VEGAN LENTIL LOAF

This is the best vegetarian and vegan meatloaf! This easy lentil loaf is stuffed with veggies and lentils, and is even better than the classic!

This veggie lentil loaf is hearty and has those cozy are so amazing . If you’re ready to move away from light summery salads, this is a great place to start.

If you cook your lentils from dry, you will need about one cup, as they double when cooking. Be sure to use green or brown lentils, as the red ones are much softer.

Important tip alert!

• Be sure your lentils aren’t still wet from cooking or your loaf could end up soggy.
• Don’t over blend. You want some chunks of lentils and veggies for texture.

I love the extra texture and sweetness the peppers add underneath the vegan “meatloaf” and they are just plan cute, aren’t they? You could also bake this in a muffin tin for mini lentil loaves.

VEGAN LENTIL LOAF RECIPE

This easy veggie filled lentil loaf is even better than the classic meatloaf! Be sure to use green or brown lentils, not red.

INGREDIENTS:

• 2 cups cooked French lentils (I used vacuum packed steamed lentils from the produce section. Be sure your lentils aren’t too wet from cooking.)
• 1/2 yellow onion, diced
• 2 carrots, diced
• 2 celery stalks, diced
• 1/2 cup diced red bell pepper
• 1 ¼ cup diced crimini mushrooms
• 2 cloves garlic, minced
• 2 tablespoons tomato paste
• 1 tablespoon bbq sauce
• 2 tablespoons flax meal
• 1 tablespoon dried parsley
• ¼ teaspoon salt
• ¼ teaspoon pepper
• ½ cup quick oats
• ½ cup breadcrumbs
• 3 bell peppers, halved and seeded (optional)
• 1/3 cup ketchup
• pinch brown or coconut sugar

DIRECTIONS:

1. Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper. In a large skillet over medium heat, saute onion, carrots, celery, pepper, and mushrooms with a pinch of salt and pepper until softened. Add the garlic and saute another minute longer.
2. In a food processor, pulse together the lentils, cooked vegetables, tomato paste, bbq sauce, flax meal, parsley, salt, pepper, oats, and breadcrumbs. You may have to work in batches if your food processor is small. Do not puree, but blend into a chunky dough. You want some bits of veggies for texture.
3. Form the dough into a ball and place on the prepared cookie sheet. Form into a “loaf” shape as shown in the pictures. Alternatively, fill bell pepper halves with the lentil mixture and place in a baking dish. Bake for 35 minutes. Remove from the oven and spread the ketchup on top. Sprinkle with sugar to help caramelize the topping. Bake for another 10 minutes. Let the lentil loaf cool at least 10 minutes as it firms up during this time.

Recipe Adapted : VEGAN LENTIL LOAF @ yummymummykitchen

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